anyone here use bee pollen or royal jelly as a supplement?
Just curious if you may have had any beneficial (or otherwise) effects?
I take a few different doctor recommended supplements since having the stent procedure, Co Q 10 and L-Carnetine. I have been using Omega-3 (fish oil) for about two years now. There is a multi-vitamin in my morning regime as well, along with extra vitamin D.
I also take Crestor to combat cholesterol, and Plavix to thin my blood and prevent clotting (this should only be necessary for a year according to the cardiologist).
So, are any other here vitamin or supplement users/believers? And if so, what type of things do you use?
Otony